I don't know about stopping your hair from growing, that sounds slightly far fetched.
But yes it is not smart to wash your hair everyday with shampoo it strips your hair of the natural oils it needs and may dry it out. Some hair specialists may go as far and recommend not using shampoo at all. But I would just go with washing your hair every other day, and if you have to wash your hair everyday (maybe you are really athletic and really sweaty) just use conditioner on the everyother day.
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